The 7 ways Light effects your life that I doubt you considered?
Every day, we are bombarded by different things that are affecting our health. But there is something that all of us are surrounded by for several hours every day that can have a big impact both ways on our health and well-being: LIGHT! Light can be our best friend or worst enemy so how can we harness light to our advantage rather than our detriment. Light affecting foods vitamin content and spoiling oils Appetite Seasonal affective disorder SAD Blue and artificial light Vita