IMG_2303.jpeg
NUTRITION COACHING
Unlock the mysteries of effective strength training. Discover the blueprint for stubborn FAT release and improve your posture to relieve pain. Harness fast, lasting results.

City Athletic

 

NUTRITION COACHING

Nutrition is a very personal challenge for many. Nutrition coaching and guidance helps you develop the approaches that will specifically help you reach your goals. 

CORPORATE WELLNESS

Corporate wellness workshop and seminars delivered in person and online. Including: Nutrition, Posture, Stress, Performance, Resilience....

PERSONAL TRAINING

Personal training both in person and virtually. Have access to the right coach for YOU not just the nearest and most convenient one with virtual training. 

SPORTS SPECIFIC

Having worked with some of the top athletes in their field sports specific focus can take you and your performance to new levels.

ONLINE COACHING

Online coaching with interactive platform, programs, plans and videos. Perfect for self motivated individuals that need some structure and guidance to meet specific goals. 

Body Transform

"Not all change leads to improvement but all improvement requires change" 

Need that spark to return....... 

Having been a top flight professional sportsman for over 15 years and a Registered Exercise Professional for 10 years I have encountered first-hand what is requires to get your body in to peak physical condition for high performance sport, recreational fitness and rapid fat loss.

Although my specialty lies with elite strength and conditioning I believe that this method of training used for professional sport can see dramatic results for everyday fitness goals, especially weight loss and toning.

Former England Lion, Surrey, Middlesex and Worcestershire Cricketer. My experience as a trainer includes being one of the Leading Fitness coaches at City Athletic Performance gym, assistant strength and conditioning coach at Middlesex. Head Strength and Conditioning coach at both Surrey, Dubai and Indian sports academies

 

  • Facebook - White Circle
  • Twitter - White Circle
  • Google+ - White Circle

6 Trump Street, London EC2V 8AF

Tel: 07760227517

ben@scottkeepingfit.com

Contact

 
 

© Ben Scott Fitness 2018