As a former professional cricket player Ben has always been obsessive about the way a holistic approach to training can positively impact on performance both on and off the field. He understands first-hand how the right mindset, skills and strategies are required to operate at the top of your game. 



The Ben Scott Method combines elite sports and fitness techniques, nutrition and mindset to create highly bespoke training plans that achieve transformative results.

He works with his clients to quickly gain a deep understanding of individual motivations, as well as physical, aesthetic or mobility goals, to build bespoke, impactful training and nutrition programmes.

His methods are designed to release fat, create lean muscle, cultivate long term inner and outer strength and avoid injury. In partnership with his clients he sets about creating a deep mindset shift when it comes to lifestyle and training, building long lasting habits and programmes for sustained results.

Available for sessions in-person in London or virtual sessions online.

Shot 02__091.jpg