TRAIN WITH BEN

Drop body fat, feel better and have more energy! As a former professional cricket player Ben has always been obsessive about the way a holistic approach to training can positively impact on performance both on and off the field. He understands first-hand how the right mindset, skills and strategies are required to operate at the top of your game. 

HEALTH AND WELLBEING STRATEGY

Fitness, pain relief, posture, nutrition, fat loss, mindset, stress release and other lifestyle adjustments - structured in a way that sets out a clear path to improving and extending your quality of life.  

ELITE PERSONAL TRAINING
& NUTRITION

By quickly gaining a deep understanding of an individuals motivations and goals, Ben develops bespoke and impactful training & nutrition programmes that deliver real and measurable results.

CORPORATE
WELLBEING

Ben works with business leaders to design and deliver bespoke corporate wellbeing programmes focused on building resilience, improving focus and reducing stress.

bsm_05.png

THE BEN SCOTT METHOD

The Ben Scott Method combines elite sports and fitness techniques, nutrition and mindset to create highly bespoke training plans that achieve transformative results.


He works with his clients to quickly gain a deep understanding of individual motivations, as well as physical, aesthetic or mobility goals, to build bespoke, impactful training and nutrition programmes.

 
His methods are designed to release fat, create lean muscle, cultivate long term inner and outer strength and avoid injury. In partnership with his clients he sets about creating a deep mindset shift when it comes to lifestyle and training, building long lasting habits and programmes for sustained results.

Available for sessions in-person in London or virtual sessions online.

Shot 02__091.jpg